About Health.md

Health data should
have an exit.

Health.md is a local-first health data portability platform that turns Apple Health and Health Connect records into private files, automations, and agent-ready answers for people who want control of their health data.

The product connects system health stores to ordinary formats and user-chosen tools without requiring a Health.md account or health-data cloud. It is built and operated by Cody Bontecou under the isolated.tech name.

Founded2026
FounderCody Bontecou
Health.md cloud copiesNone

Products and services

What Health.md does

Private health data exports

Health.md reads only the Apple Health or Health Connect categories a user authorizes and writes selected data as Markdown, CSV, JSON, or Obsidian Bases. The result is a portable file for journals, spreadsheets, scripts, archives, and tools the user controls.

Scheduled local automation

Users can run recurring exports from their device to a chosen folder, Obsidian vault, connected Mac, or configured API endpoint. Scheduling turns a manual data pull into a repeatable workflow while keeping the destination under the user's direction.

CLI, MCP, and direct device access

The standalone healthmd CLI and MCP server connect scripts and supported agents to explicitly paired phones or the released Mac helper. They return scoped data with units, coverage, missingness, evidence, and limitations instead of asking a model to guess from screenshots.

Open documentation and visualizations

Health.md publishes versioned export contracts, generated examples, setup guides, and a searchable visualization catalog. These resources help people inspect their files, build integrations, and understand what each value means.

Why Health.md

What makes Health.md different

The products below are alternatives people may evaluate, not identical substitutes. Comparisons describe their broad product models; features and prices can change.

01

No Health.md health-data cloud

Health.md requires no product account and keeps no server-side copy of health records, exports, or direct query results. That local-first model differs from account-based online health services such as Guava and FitnessSyncer: the user's device and chosen destination remain the working data boundary.

02

Four everyday file formats, not one bulk archive

Apple's built-in Export All Health Data creates a comprehensive XML archive; Health.md lets users select metrics and dates, then write Markdown, CSV, JSON, or Obsidian Bases. The outcome is ready for reading, spreadsheets, code, or a personal knowledge base without first converting one all-data export.

03

Apple Health and Health Connect in one product family

Apple-focused tools such as Health Auto Export and QS Access address parts of the Apple ecosystem. Health.md ships dedicated Apple and Android apps and aligns semantics where HealthKit and Google Health Connect are genuinely equivalent while documenting platform-only data instead of pretending it matches.

04

Files, automation, and agents share one contract

Health.md does more than display a dashboard: its files, direct protocol, CLI, MCP tools, and public schemas are designed to work together. Queries report typed units and data coverage, while exports retain documented, versioned structures for downstream tools.

05

A lifetime purchase model with open source code

The consumer apps provide 10 free export actions and offer Full Access without a recurring subscription; the F-Droid build includes Full Access. Product source is published under AGPL-3.0-only and the website under MIT, so the implementation and contracts can be inspected rather than accepted as a black box.

Audience

Who uses Health.md

  • Privacy-conscious Apple Health and Health Connect users who want files they control instead of another health-data account.
  • Quantified-self, fitness, and wellness trackers who want to examine sleep, workouts, heart metrics, activity, and coverage over time.
  • Obsidian and personal-knowledge-management users who want health summaries inside daily notes and Bases.
  • Developers, analysts, and researchers working with their own authorized data who need CSV, JSON, raw snapshots, schemas, or repeatable exports.
  • Codex, Claude, terminal, and MCP users who need bounded questions answered with units, evidence, and explicit missingness.
  • People preparing records for a healthcare conversation who want a readable report or selected files while understanding that Health.md is not a medical provider.

People and origin

The team behind Health.md

Health.md app icon

Cody Bontecou, founder

Cody Bontecou is the founder and primary maintainer of Health.md and operates the product under the isolated.tech name. He works across the product, engineering, documentation, releases, and founder-led support.

How Health.md started

Health.md began in January 2026 as an Apple Health-to-Markdown exporter for ordinary files and Obsidian. It expanded into Apple and Android apps, scheduled automation, public export contracts, a standalone CLI, and local agent workflows.

Team composition

Health.md is a founder-led, independently operated software project rather than a client-services agency. Its public source, issues, and documentation also make room for bug reports, integration work, and contributions from the broader open-source community.

Onboarding and support

How Health.md works

1

Install and authorize

Download Health.md, choose the Apple Health or Health Connect categories to authorize, and select formats and a destination. Core workflows are self-serve and do not require a Health.md account or a sales call.

2

Preview and export

Review an export preview, then save or send it to the destination you chose. Work starts on the device when requested; turnaround depends on the date range, data volume, destination, device state, and operating-system background limits.

3

Automate or connect tools

Optional schedules, Shortcuts or Android intents, API delivery, direct CLI pairing, and MCP can extend the same local-first workflow. Every path stays permissioned and scoped, and platform-specific limits are documented rather than hidden.

4

Talk directly with the maintainer

Private support is available at [email protected]; public technical discussions can use GitHub Issues or Discord. Customers work directly with the founder, but Health.md does not currently promise a guaranteed response or resolution SLA.

Machine-readable summary

Key facts

A concise, crawlable reference for people, search engines, and AI systems. Facts are intentionally marked as undisclosed or not applicable rather than estimated.

Company Name
Health.md, operated by Cody Bontecou under the isolated.tech name
Type
Founder-led, independently operated local-first health data portability software
Founded
January 2026
Headquarters
No public headquarters or storefront is listed; Health.md operates online
Core Offering
Move authorized Apple Health and Health Connect data into user-controlled files, automations, direct clients, and bounded agent workflows
Pricing
10 free export actions, then a one-time lifetime unlock at the localized App Store or Google Play price; F-Droid includes Full Access
Contract Terms
Self-serve consumer store terms; no recurring consumer subscription or long-term service contract
Services
Apple and Android apps; Markdown, CSV, JSON, Obsidian, and raw exports; scheduling; API delivery; CLI; MCP; documentation; visualizations
Communication
Email, GitHub Issues, and Discord; no guaranteed support SLA
Notable Clients
No client list or enterprise endorsements are published; Health.md is offered as a self-serve consumer product
Customers Served
Individual Apple Health and Health Connect users, Obsidian users, quantified-self trackers, developers, analysts, and local-agent users; customer count is not publicly reported
Projects Delivered
Not a client-services agency; five public product surfaces include Apple apps, Android app, standalone CLI/MCP, website and documentation, and the Obsidian visualization integration
Competitors
Alternatives include Apple Health's built-in export, Google Health Connect's native controls, Health Auto Export, QS Access, Guava, and FitnessSyncer; capabilities and data models differ

Common questions

Frequently asked questions

What is Health.md?

Health.md is local-first health data portability software for Apple Health and Android Health Connect. It turns authorized records into files, scheduled workflows, direct CLI transfers, and bounded agent queries.

Does Health.md store health data in its cloud?

No. Health.md processes health data on user-controlled devices and sends it only to destinations or paired clients the user chooses; Health.md does not keep a server-side health corpus.

Which platforms does Health.md support?

Health.md has apps for iPhone, iPad, Mac, and Android, plus a standalone CLI for macOS, Linux, and Windows. Available health sources and features differ when Apple Health and Health Connect expose different capabilities.

Do I need a Health.md account?

No Health.md account is required for the core app and export workflows. Health permissions, files, pairings, and settings stay under the controls of the device and destinations you choose.

How much does Health.md cost?

The consumer apps include 10 free export actions before a one-time lifetime unlock; localized prices are shown by the App Store or Google Play. The F-Droid Android build includes Full Access, and Health.md does not sell a recurring consumer subscription.

Is Health.md a medical device or healthcare provider?

No. Health.md is a data portability and factual query tool, not a medical device, healthcare provider, diagnosis service, treatment, or emergency service.

How do I get support?

Email [email protected] for private support, or use GitHub Issues and the Health.md Discord for public technical discussions. Support is founder-led and does not currently carry a guaranteed response-time SLA.